INSANITY

Day 1 - 9:00 am

I made my daughter Courtney a challenge this weekend concerning our weight and physical condition.  She surprisingly accepted.  We are starting INSANITY today.  This is going to destroy her and make her feel very uneasy about he condition for this first week.

I'm so dang proud of her.  She has gotten me excited about doing this with a workout partner.  The rest of my family is quite jealous because they all want to do this but I'm only focused on Courtney.  She needs my attention and the time to spend with me.

I plan to keep up a diary of her progress for both her and I.  I want to know where she came from and that she can make it through all of this


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11:32 am

Well we did it.  It was the first day and we did it!  My daughter dug deep and I could never be more proud of her.  She has asthma and she outperformed me on a couple of the Fit Test from INSANITY.  Let me state this for the record.  $*&# that was one of the hardest workouts I've ever done and that was only the test to have a starting point to gage our progress.

I am not looking forward to the next two months.  But that is today's thought.  We'll see what I think in a week or two.